The Fitness Chef: Still Tasty : Reduced-calorie versions of 100 absolute favourite meals (9781529108354)

-


One of the Evening Standard best diet books for 2021.

SMALL CHANGES, BIG RESULTS.

You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.

This is the simplest, easiest way to lose weight.

To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories.

With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.


Product details

  • Hardback | 224 pages
  • 183 x 233 x 20mm | 757g
  • Ebury Press
  • London, United Kingdom
  • English
  • 100 Color Photos, 5 Infographics
  • 1529108357
  • 9781529108354
  • 19,763


Download The Fitness Chef: Still Tasty : Reduced-calorie versions of 100 absolute favourite meals (9781529108354).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Komentar

Posting Komentar

Postingan populer dari blog ini

My Dinner with Andre : A Screenplay (0802130631)

-
Gambar
My Dinner with Andre is a passionate, volatile, and humorous encounter between two friends who have not seen each other for a long time, and decide to catch up on each others' lives over dinner. Andre Gregory is an intense, highly experimental theater director and playwright in search of life's meanings and spiritual revelations. His friend, Wally Shawn, is an actor and playwright living in New York who is more preoccupied with the search for his next meal. As Andre recounts his global journeys involving esoteric theatrical experiments and mystical adventures, Wally listens with more than skepticism, as his attitudes shift among wonder, puzzlement, admiration, and anger. What finally emerges is a sensitive portrait of a friendship that survives and transcends contransting assumptions about love, death, art, and man's continuing quest for self-fulfillment. Product details
Baca selengkapnya

ARTE DE TRATAR CON LAS MUJERES, EL (9788420651354)

-
Gambar
En "El arte de tratar con las mujeres", Franco Volpi ha recopilado y ordenado una antología de textos y sentencias en las que el feroz misógino que fue Arthur Schopenhauer (1788-1860) expone sus ideas acerca del papel de la mujer en la existencia humana. Volumen proyectado con un espíritu lúdico que respira ya la misma introducción, su contenido resulta hoy, afortunadamente, un risible catálogo de consejos destinados a prevenir al varón frente a la ardua relación con el bello sexo o un repertorio de resentidas invectivas más motivo de curiosidad que otra cosa. Dependiendo del lector, sus líneas políticamente incorrectas moverán sin duda a sonrisa o a indignación. Sea una u otra, conviene, sin embargo, no perder de vista que el fondo que subyace tras muchas de estas sentencias es el que ha nutrido hasta hace muchos menos años de los que podríamos suponer buena parte de los pensamientos masculinos, y que posiblemente en muchos casos aún lo sigue haciendo.
Baca selengkapnya

The Life of Blessed Henry Suso (9783337796372)

-
Gambar
The Life of Blessed Henry Suso is an unchanged, high-quality reprint of the original edition of 1865. Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and other genres. As a publisher we focus on the preservation of historical literature. Many works of historical writers and scientists are available today as antiques only. Hansebooks newly publishes these books and contributes to the preservation of literature which has become rare and historical knowledge for the future. Product details Format Paperback | 336 pages Dimensions
Baca selengkapnya